DAY TWO with HUSTL
Pause & Sculpt : Day 2
Day Two - The Slow Burn Begins.
Equipment Needed - Small Pilates Ball and 2 x Light Dumbbells.
Okay, now we’re getting into it. Day Two is where the muscles start talking, in the best way. Today’s flow is all about deep connection and cheeky little shakes. Don’t rush it. Let it burn, breathe through it, and remember slow and spicy wins this race. We even had a surprise guest pop in at the end. How cute is he! The people here are so amazing and it’s moments like this that make this challenge feel extra special.
Please take a moment to reflect on what emotion you felt during today’s class? I’d love for you to share what came up for you. The more we share during this challenge, the more deeply we connect, with ourselves and with each other. I love you all so much and I’m already so proud of you. Let’s keep going. x
PILATES INSPIRED – This is a Pilates inspired class focusing on a seamless mixture of shaping & toning exercises. This class incorporates different Pilates, barre & body weighted movements. This class is low impact focusing on all your stabilising muscles. Although the class is suitable for all levels & abilities, it is your responsibility to listen and care for your body.
Recommended HUSTL Playlist
Filmed at
Song Saa Private Island
Cambodia
*HUSTL. & SLOJOURN are not liable for any injuries or damages that may occur during these classes. Participation is at the viewer’s own risk, and the content is being distributed independently by Slojourn.
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