DAY FOURTEEN with HUSTL
Pause & Sculpt : Day 14
Day Fourteen - Almost there.
Equipment Needed - Pilates Ball.
Second last day and I hope you’re feeling it, not just in your body, but in your awareness, your breath, your presence. Today is about tuning in, not checking out. You’ve made it this far because you committed to something deeper than just movement. You committed to yourself. Stay intentional, stay soft, and soak in this second last moment on the mat.
PILATES INSPIRED – This is a Pilates inspired class focusing on a seamless mixture of shaping & toning exercises. This class incorporates different Pilates, barre & body weighted movements. This class is low impact focusing on all your stabilising muscles. Although the class is suitable for all levels & abilities, it is your responsibility to listen and care for your body.
Recommended HUSTL Playlist
Filmed at
Song Saa Private Island
Cambodia
*HUSTL. & SLOJOURN are not liable for any injuries or damages that may occur during these classes. Participation is at the viewer’s own risk, and the content is being distributed independently by Slojourn.
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