DAY THIRTEEN with HUSTL

Rest Day

Rest is not the break from the work, it is the work. Let today be slow. Let it be still. Let it be a moment to notice how far you’ve come. Your body has carried you through 11 beautiful classes. It deserves this pause. Take a walk, journal your intentions, reflect on the shifts you’ve felt, inside and out. x

Want more movement?

Our friends over at HUSTL offer an insane amount of movement challenges, classes and styles. Sign up and choose your preferred way to move.

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HUSTL : Day 12

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HUSTL : Day 14