DAY TWELVE with HUSTL
Pause & Sculpt : Day 12
Day Twelve - Slow and Speedy.
Equipment Needed - 2 x Light Dumbbells.
You’re in the home stretch now. Today’s class is about control, connection, and coming back into your body with awareness. Less about how it looks, more about how it feels.
PILATES INSPIRED – This is a Pilates inspired class focusing on a seamless mixture of shaping & toning exercises. This class incorporates different Pilates, barre & body weighted movements. This class is low impact focusing on all your stabilising muscles. Although the class is suitable for all levels & abilities, it is your responsibility to listen and care for your body.
Recommended HUSTL Playlist
Filmed at
Song Saa Private Island
Cambodia
*HUSTL. & SLOJOURN are not liable for any injuries or damages that may occur during these classes. Participation is at the viewer’s own risk, and the content is being distributed independently by Slojourn.
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