DAY SIX with HUSTL
Pause & Sculpt : Day 6
Day Six - Keep the Promise.
Equipment Needed - 2 x Light Dumbbells.
Day Six is where routine starts to settle in but so does resistance. The excitement of starting has passed and now it’s about keeping the promise you made to yourself. Today’s class is strong, supportive and steady. It’s not about pushing to your edge but about staying with yourself. Even if your energy feels a little low, just press play and let your body lead. You don’t have to feel motivated, just committed. I hope you all have a giggle when you see that I am blocking the bridge traffic. This challenge has honestly been so fun, please tell me in the comments what come up for you today? Please feel free to be as vulnerable as you like. I love you. This is the work angels and you’re doing it. x
PILATES INSPIRED – This is a Pilates inspired class focusing on a seamless mixture of shaping & toning exercises. This class incorporates different Pilates, barre & body weighted movements. This class is low impact focusing on all your stabilising muscles. Although the class is suitable for all levels & abilities, it is your responsibility to listen and care for your body.
Recommended HUSTL Playlist
Filmed at
Song Saa Private Island
Cambodia
*HUSTL. & SLOJOURN are not liable for any injuries or damages that may occur during these classes. Participation is at the viewer’s own risk, and the content is being distributed independently by Slojourn.
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