DAY EIGHT with HUSTL
Pause & Sculpt : Day 8
Day Eight - Welcome to Week Two angels!
Equipment Needed - Medium Resistance Band & 2 x Light Dumbbells
This week, we shift into deeper intention and presence. For the final stretch of the challenge, we’ll be choosing 3 clear intentions to weave into our day-to-day routines, not just for this week, but to begin forming habits that support how we want to feel long after the challenge ends. Take a moment today to reflect and drop your 3 intentions in the comments. Let them be small, meaningful, and true to you. Let’s finish this week grounded, present, and proud. I love you x
PILATES INSPIRED – This is a Pilates inspired class focusing on a seamless mixture of shaping & toning exercises. This class incorporates different Pilates, barre & body weighted movements. This class is low impact focusing on all your stabilising muscles. Although the class is suitable for all levels & abilities, it is your responsibility to listen and care for your body.
Recommended HUSTL Playlist
Filmed at
Song Saa Private Island
Cambodia
*HUSTL. & SLOJOURN are not liable for any injuries or damages that may occur during these classes. Participation is at the viewer’s own risk, and the content is being distributed independently by Slojourn.
Want more movement?
Our friends over at HUSTL offer an insane amount of movement challenges, classes and styles. Sign up and choose your preferred way to move.