DAY TEN with HUSTL
Pause & Sculpt : Day 10
Day Ten - Double Digits Baby.
Equipment Needed - 2 x Light Dumbbells.
Yesterday was your first official rest day and I hope you gave yourself permission to slow down, breathe deeper, and reset. Today we return to the mat with fresh energy and a little more clarity. Remember, movement doesn’t always need to be intense to be impactful. Tune in, move with intention, and honour whatever pace feels right for you today.
PILATES INSPIRED – This is a Pilates inspired class focusing on a seamless mixture of shaping & toning exercises. This class incorporates different Pilates, barre & body weighted movements. This class is low impact focusing on all your stabilising muscles. Although the class is suitable for all levels & abilities, it is your responsibility to listen and care for your body.
Recommended HUSTL Playlist
Filmed at
Song Saa Private Island
Cambodia
*HUSTL. & SLOJOURN are not liable for any injuries or damages that may occur during these classes. Participation is at the viewer’s own risk, and the content is being distributed independently by Slojourn.
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